Monday, January 18, 2010

Making yogurt smoothies

Since the busyness of the holidays are over, we've gotten back into the habit of getting "farm" milk. Since I'm also trying to cut back and shed a few pounds, I started making yogurt for my lunches. I found a recipe and method I thought would work for me and gave it a try. I love having yummy, filling, healthy lunches!

Here are the ingredients: yogurt I already made, honey, flax seeds, bananas and frozen blueberries we picked this past summer.

1 comment:

  1. Yum. I made some kefir over the weekend and plan on making the same type smoothie with it today!