Since the busyness of the holidays are over, we've gotten back into the habit of getting "farm" milk. Since I'm also trying to cut back and shed a few pounds, I started making yogurt for my lunches. I found a recipe and method I thought would work for me and gave it a try. I love having yummy, filling, healthy lunches!
Here are the ingredients: yogurt I already made, honey, flax seeds, bananas and frozen blueberries we picked this past summer.
Yum. I made some kefir over the weekend and plan on making the same type smoothie with it today!
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